- I can cross my legs without having to pick the leg up.
- I sit in my big comfy blue chair and there is now room for one more.
- I can walk up a flight of stairs without feeling like I'm going to die.
- I am 4 sizes smaller as far as my clothes.
- I am the lowest weight I've been since before Spencer was born...15 years.
- I've discovered how good vegetables are.
- I can shop in regular stores...not only Lane Bryant and the "plus size" section of Wal-Mart.
- I've made tremendous donations to the Dorcas Thrift Store.
- I work out a minimum of 4 days per week at Fitness 19.
- My whole family is getting healthier...my husband has lost 40+ pounds
- I don't get "flack" from co-workers or friends about my food choices and portion sizes.
- I feel comfortable wearing panty hose.
- I bought two pair of high heel shoes (well, 3")
- I feel better about having my picture taken.
- My confidence is back. My self-esteem is on the rise.
- I say "thank you" at the compliments because I've earned them.
- I use http://www.thedailyplate.com to record everything I eat and my exercise and it helps so much!
- I sleep better.
- I'm saving money on groceries.
- I gave up beer, soda, regular potato chips, fried foods, bread (quite a bit) and I drink much more water.
- and much much more...
Austin took a picture of me tonight using Don's phone. He had taken a picture of me last September and the difference is amazing as far as the weight loss. So cool.
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